Every move you make matters.
It’s not about sport or exercise but finding the value of movement in your daily routine.
With our personalised and guided online programme we will help you make the most of your lifestyle and the opportunities it holds for your health.
Our formula was created by Experts using the latest technology and scientific evidence and designed with the support of Patients and Clinicians.
Physical Activity
It’s about all movement, not just exercises. Taking the stairs, mowing the lawn, washing the car or walking to the next bus stop, it all counts.
Accurate Body Data
The accurate measurement of your everyday physical activity is vital and it’s not about counting ‘steps’.
KiActiv® Online
Your personalised interactive dashboard is accessible 24/7 to meet your needs and empower the right choices for your life.
Personalised Mentoring
Supporting you with 6 x 20min sessions by a trained KiActiv® Mentor for guidance at key times over 12 weeks.
Our users are empowered to make the right choices and create habits that can be sustained forever.
“It showed me that all movement counts, not just exercising at the gym…It showed lots of my activities which I had never really considered as exercise!”
Patient Testimonial, Female 64 yrs
Our approach is clinically proven to work and it is accessible to everyone.
Accessible
AGES
16-92
our innovation is accessible to people of all ages and mobility.
Engaging
93%
of our users complete the 12 week programme.
Changes Behaviour
94%
of our users
improve their daily activity.
Sustainable
89%
of our users
continue to use their dashboard after the 12-week programme.
Improving health in the community.
Working with our partners we are changing behaviours and empowering self-care.
See how John has been empowered to take control of his health.
